We were on the news! We were on the news!

by Lauren

Chrissy and I had a wonderful opportunity so do a LIVE cooking demonstration on San Diego 6 CW during their San Diego Living segment. It was so much fun!

Below are some pictures, the video for your viewing pleasure, and the recipe for the Sweet Potato Hash that we made. Enjoy!

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Prepping the demo before we go live!



Chrissy: “Soooo which camera do we look at?”

Lauren: “What if I chop my finger off on camera?!”


Thank you to Chris, our fabulous photographer who so boldly lurked in the background to get some pics of us during our TV debut!


And here’s the video so you can see us in action: Click here to watch!


Sweet Potato Hash

Print Recipe!

Serves 3-4


1 1/2 Tbsp extra virgin olive oil

1 large sweet potato (skin left on), diced

2 cups kale, stems removed, coarsely chopped

5 Brussels sprouts, shaved (see the video for instructions)

5 strips Apple-wood smoked bacon, cooked through and coarsely chopped

1/2  onion, diced

1 clove garlic, minced

1 Tbsp fresh thyme

Pinch of salt and pepper, to taste

Sriracha or hot sauce (optional)

Fried egg, 1 or 2 per person



Cook bacon, and let rest on paper towels to soak up extra grease. Chop when cooled and set aside.

Heat olive oil in a large skillet, add the diced sweet potatoes and cook for 5-6 minutes, stirring occasionally. Add the onion, garlic, kale, Brussels sprouts, cooked bacon, and cook for another 4-5 minutes, stirring occasionally, or until sweet potatoes are tender when poked with a fork. Add the salt, pepper, fresh thyme and cook for another minute.

This hash is great topped with an over-easy fried egg and some hot sauce!


P.S. If you are in the San Diego area, come out to Whole Foods Encinitas THIS Saturday, December 8 from 12-2 p.m. and watch us compete in the “Clash of the Cooks” competition!

From the Little Yellow Kitchen,

Lauren & Chrissy

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9 Responses to “We were on the news! We were on the news!”

  1. congrats ladies! i wish you both the best for saturday! i love your blog!

  2. Chrissy

    Aww Thanks Sammy! I love hearing from you! We are excited for Saturday, but a little nervous…

  3. Congratulations!! Looks like it was a fun segment :) And good luck with the WF competition.

  4. Lauren

    Thanks! It was a blaaaast! We’re ready to do it again already haha

  5. You ladies were great! By next year you’ll have your own show…fur sur!

  6. you two are adorable! Love it!

  7. Chrissy

    Thanks, Chassie! So much fun!!

  8. Chrissy

    Thanks Russell :). Fingers crossed, we sure hope so!

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