Archive for ‘Dinner’

May 22nd, 2013

Jicama Tuna Salad { + Tuna Melt}

by Chrissy

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Tuna salad is a great thing to prepare ahead of time for meals or snacks through the week.

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It can be put in a sandwich, thrown on a salad, scooped up with celery sticks or piled on toast and topped with melted cheese.

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These are all such great options for a variety of meals.

I always use albacore tuna. I feel like it’s less fishy, and more substantial.

And for this recipe, I used jicama. Why, you ask? It’s simple really. I scoured the fridge for celery and it was no where to be found. I almost cried. Celery + tuna = my favorite thing ever.

After the initial shock had passed, I found some peeled jicama from this snazzy guac recipe, and decided that it would be a great addition to add some crunch, in lieu of the missing celery. And it was deeeelicious!

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My mom used to make us tuna melts (namely called, Tuna Cheesies), for dinner on many occasions when we were in a time crunch. She’s throw them on English muffins and top them with cheddar. They are still on my list of favorites, although, I like to spruce mine up a bit.

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If you wanted to get really fancy, top tuna salad with a slice of provolone cheese. Then, place it on a baking sheet under the broiler for a couple minutes, just until cheese is melty and bubbly. Then, devour.

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I also threw some arugula on top of the melty cheese and scarfed it. I may also have dipped it in more mustard, because I have an unhealthy obsession with mustard, especially when it comes to tuna salad.

Literally, it was gone in about 5 bites.

Ok, maybe don’t do that; pace yourself.

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Jicama Tuna Salad { + Tuna Melt}

Print Recipe!

Makes about 1 1/2 cups of Tuna Salad (Enough for 2-3 sandwiches or melts)

Ingredients:

1 (7 oz.) can albacore tuna, canned and shredded

1 green onion, chopped

2 Tbsp red onion, chopped

1/4 cup jicama, chopped in small cubes

2 Tbsp pickles, chopped

2 Tbsp nonfat plain Greek yogurt

1 Tbsp mayo

1 Tbsp mustard

pinch of pepper

 

For melt:

1 slice sourdough bread

1 slice provolone cheese

1/2 cup tuna salad

3/4 cup arugula

1/4 avocado

extra mustard, optional

 

Directions:

Drain can of tuna, empty in a small mixing bowl and shred with a fork. Add the Greek yogurt, mayo, mustard and mix well, adding more mayo or yogurt if still slightly dry. Add the onions, jicama, pickles and pepper and mix to combine. Eat by the spoonful, with crackers, or veggies.

To make a tuna melt: toast bread. Spread avocado on the bottom, top with tuna salad, provolone cheese and place under broiler for 2-3 minutes, until cheese is melty and bubbly. Top with arugula and enjoy!

From the Little Yellow Kitchen,

Chrissy

May 13th, 2013

Campfire Hash {with peppers, sweet potato, & spicy chicken sausage}

by Chrissy

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For a weekend trip, my boyfriend, Rob, and I ventured up the California coast for a surf safari/camping trip.

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On the way up we stopped at San Onofre for a little of this action.

JalamaCamping_LYK1We made a few more pit stops along the way, at one of which my car battery decided to die. That wasn’t so fun, but what’s an adventure without a few things going wrong?

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Finally, at dusk, we reached our destination at Jalama Beach, which is about an hour North of Santa Barbara.

Let me paint a quick picture for you: we were starving, tired, and we needed to set up our campsite in the dark… and in high speed winds.

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Let me tell you, it’s not easy to set up a tent with raging winds blowing everything around. We probably looked like characters in an old slapstick comedy.

Good thing we had such kind neighbors who stepped in to help us out.

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Luckily, I had some pre-made chili that I could quickly heat up for that first night. Home-made chili is such a great camping meal and it also serves as an ice pack if you have time to freeze it overnight before packing in the cooler. I learned that trick from my Momma. She’s a smart cookie.

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For breakfast we had, banana coconut chia pudding, Baked Oatmeal Bars, and delicious French-pressed coffee, using freshly ground beans that were gifted to me by my little sister, Sarah, from her Guatemala trip.

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Sarah came along for a day to hang out, provide some guitar tunes, and help cook some Campfire Hash. I love this little one. Smile

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She might kill me for this, but one of my favorite memories of the trip happened when we were exploring tide-pools. We were getting a little deep in the water, balancing on slippery rocks and discovering pretty starfish, and somehow she slipped off a rock and fell face first in the water. Oddly enough, she only got her face wet. To say it was a good catch would be an understatement. Literally, everything else was dry, just her face and hair were drenched. I’m dying just thinking about it.

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The second night we made a tasty Campfire Hash, which consisted of peppers, onions, sweet potato, spicy jalapeno chicken sausage, and smoky paprika flavors. It’s a hearty meal and was an easy thing to throw in a skillet over the open fire.

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The weekend consisted of the following things: road-tripping, exploring, tide-pooling, surfing, beach-walking, Frisbee-tossing, volleyball-peppering (with added push-ups as punishment for poor play…don’t ask why we did that), S’mores-making, smiling, laughing, and memory-making.

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I love S’mores. I think I ate enough of them in a single night to cover a family of four. No shame there at all.

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Guacamole is another thing that there can’t be too much of. Rob was on guacamole patrol and did a fabulous job. We threw some lime, tomato, garlic salt and pepper in with mashed avocados and it was a glorious combination.

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The morning before we left, we took turns leading an early morning beach yoga session. I’m glad we didn’t have any spectators, because we looked ridiculous. By the end of our self-led class, our towels were buried in sand that the strong winds had carried over, and it was near impossible to do any balancing poses.

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Despite the ferocious winds, the patchy sunshine, and the lacking waves, we had such a grand adventure. Three days and three washes later, my hair still smelled like campfire.

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Note: you can enjoy this hash, with or without a campfire to cook it upon. But if you need an excuse to go camping in the great outdoors, then just tell yourself that you do indeed need a campfire to cook up this Campfire Hash.

 

Campfire Hash {with peppers, sweet potato, & spicy chicken sausage}

Print Recipe!

Serves 4

Ingredients:

1 red bell pepper, seeded and diced

1 orange bell pepper, seeded and diced

1 medium yellow onion, diced

1 large sweet potato, diced into small cubes

3 Tbsp olive oil

1 package (4-5 links) of cooked chicken sausage, sliced into rounds (we used Spicy Jalapeno chicken sausage from TJs)

1/2 tsp garlic salt, to taste

1/2 tsp smoked paprika

1/4 tsp pepper

 

Directions:

Heat olive oil in a cast iron skillet (if cooking over an open fire this is recommended, or if cooking on a stove you can use a non-stick pan). Add onions, bell peppers, sweet potato, seasonings and cook for about 10-14 minutes, stirring occasionally. In the last 3-4 minutes of cooking, add the chicken sausage to heat through. The cook time will vary based on grill/stove/campfire, but when sweet potatoes are softened with a slightly crispy outside, they are done.

From the Little Yellow Kitchen,

Chrissy

April 15th, 2013

Asian BBQ Slow Cooker Ribs

by Lauren

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Chris has had frozen ribs in his freezer for approximately one month now. Every weekend he asks me to make them, and every weekend we end up being so busy that we forget.

After driving 30 minutes inland to go hiking only to discover that the trail was closed for the day, we had to come up with a new plan. The only logical solution when you are prevented from taking part in weekend exercise is to eat – we made ribs.

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It was also dreary and cold this weekend so we brought out the slow cooker instead of risking rained-on ribs.

I wanted to spice things up a little, literally and figuratively, by ditching the classic BBQ ribs and going for an Asian flare. You can never go wrong with sesame oil, rice wine vinegar, and soy sauce my friends. Never.

These were quick and easy to make, and we loved them. Chris may or may not have eaten an entire rack of leftovers on his own for lunch today. Ok, he definitely did – impressive, I know.

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The key to success with these is getting that crispy outside so you must slide them under the broiler for a few minutes before serving.

Warning: The ribs will begin falling apart as you pull them out of the slow cooker…this is a very good thing. Don’t forget to slather them with sauce…then dip them in more sauce. The sauce is fantastic.

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Asian BBQ Slow Cooker Ribs

Only slightly adapted from Cooking Channel.com

Ingredients

1/4 cup sesame oil
2 tablespoons chopped fresh ginger
4 cloves garlic, chopped
1 bunch green onions, chopped
1/2 cup brown sugar
1 cup sweet asian chili sauce
1/2 cup low-sodium soy sauce
1/3 cup rice wine vinegar
1/4 cup honey
2 large racks pork baby back ribs (4 to 5 pounds)
1 tablespoon cornstarch

Directions

Heat the sesame oil in a large saucepan over medium-high heat. Sauté the ginger, garlic and green onions until fragrant, about 1 minute. Add the brown sugar, chili sauce, soy sauce, vinegar, honey and 1/2 cup water. Whisk until fully incorporated. Bring to a simmer over medium-high heat, stirring occasionally. Continue cooking until the sauce has thickened, about 5 minutes. Remove from the heat and let cool.

Sprinkle the ribs liberally with salt and pepper and place in an upright position in the slow cooker. Spoon the sauce over the ribs and cook on high for 3 to 4 hours or on low for 6 to 8 hours, turning over halfway through.

Strain the sauce from the slow cooker into a saucepan and remove any accumulated grease from the top. Combine 1 tablespoon water with the cornstarch and whisk together in a small bowl. Add the mixture to the saucepan and bring to a boil over medium-high heat. Reduce the sauce until thickened and serve with the ribs.

Slather the ribs in the sauce and char on a hot grill or under the broiler, 1 to 2 minutes per side, before serving with the remaining sauce

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From the Little Yellow Kitchen,

Lauren

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