Posts tagged ‘cooking’

May 13th, 2013

Campfire Hash {with peppers, sweet potato, & spicy chicken sausage}

by Chrissy

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For a weekend trip, my boyfriend, Rob, and I ventured up the California coast for a surf safari/camping trip.

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On the way up we stopped at San Onofre for a little of this action.

JalamaCamping_LYK1We made a few more pit stops along the way, at one of which my car battery decided to die. That wasn’t so fun, but what’s an adventure without a few things going wrong?

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Finally, at dusk, we reached our destination at Jalama Beach, which is about an hour North of Santa Barbara.

Let me paint a quick picture for you: we were starving, tired, and we needed to set up our campsite in the dark… and in high speed winds.

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Let me tell you, it’s not easy to set up a tent with raging winds blowing everything around. We probably looked like characters in an old slapstick comedy.

Good thing we had such kind neighbors who stepped in to help us out.

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Luckily, I had some pre-made chili that I could quickly heat up for that first night. Home-made chili is such a great camping meal and it also serves as an ice pack if you have time to freeze it overnight before packing in the cooler. I learned that trick from my Momma. She’s a smart cookie.

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For breakfast we had, banana coconut chia pudding, Baked Oatmeal Bars, and delicious French-pressed coffee, using freshly ground beans that were gifted to me by my little sister, Sarah, from her Guatemala trip.

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Sarah came along for a day to hang out, provide some guitar tunes, and help cook some Campfire Hash. I love this little one. Smile

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She might kill me for this, but one of my favorite memories of the trip happened when we were exploring tide-pools. We were getting a little deep in the water, balancing on slippery rocks and discovering pretty starfish, and somehow she slipped off a rock and fell face first in the water. Oddly enough, she only got her face wet. To say it was a good catch would be an understatement. Literally, everything else was dry, just her face and hair were drenched. I’m dying just thinking about it.

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The second night we made a tasty Campfire Hash, which consisted of peppers, onions, sweet potato, spicy jalapeno chicken sausage, and smoky paprika flavors. It’s a hearty meal and was an easy thing to throw in a skillet over the open fire.

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The weekend consisted of the following things: road-tripping, exploring, tide-pooling, surfing, beach-walking, Frisbee-tossing, volleyball-peppering (with added push-ups as punishment for poor play…don’t ask why we did that), S’mores-making, smiling, laughing, and memory-making.

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I love S’mores. I think I ate enough of them in a single night to cover a family of four. No shame there at all.

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Guacamole is another thing that there can’t be too much of. Rob was on guacamole patrol and did a fabulous job. We threw some lime, tomato, garlic salt and pepper in with mashed avocados and it was a glorious combination.

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The morning before we left, we took turns leading an early morning beach yoga session. I’m glad we didn’t have any spectators, because we looked ridiculous. By the end of our self-led class, our towels were buried in sand that the strong winds had carried over, and it was near impossible to do any balancing poses.

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Despite the ferocious winds, the patchy sunshine, and the lacking waves, we had such a grand adventure. Three days and three washes later, my hair still smelled like campfire.

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Note: you can enjoy this hash, with or without a campfire to cook it upon. But if you need an excuse to go camping in the great outdoors, then just tell yourself that you do indeed need a campfire to cook up this Campfire Hash.

 

Campfire Hash {with peppers, sweet potato, & spicy chicken sausage}

Print Recipe!

Serves 4

Ingredients:

1 red bell pepper, seeded and diced

1 orange bell pepper, seeded and diced

1 medium yellow onion, diced

1 large sweet potato, diced into small cubes

3 Tbsp olive oil

1 package (4-5 links) of cooked chicken sausage, sliced into rounds (we used Spicy Jalapeno chicken sausage from TJs)

1/2 tsp garlic salt, to taste

1/2 tsp smoked paprika

1/4 tsp pepper

 

Directions:

Heat olive oil in a cast iron skillet (if cooking over an open fire this is recommended, or if cooking on a stove you can use a non-stick pan). Add onions, bell peppers, sweet potato, seasonings and cook for about 10-14 minutes, stirring occasionally. In the last 3-4 minutes of cooking, add the chicken sausage to heat through. The cook time will vary based on grill/stove/campfire, but when sweet potatoes are softened with a slightly crispy outside, they are done.

From the Little Yellow Kitchen,

Chrissy

August 21st, 2012

Sesame-Ginger & Sriracha Vegetables with Tofu

by Chrissy

People of the world, spice up your life… by adding some Sriracha to a zesty asian-style vegetarian dish.

Confession: I saw Victoria Beckham on a commercial on TV just once today and now I have Spice Girls stuck in my head. On repeat.

So, I might have added an extra squeeze of Sriracha to my plate of sesame-gingered veggies and tofu, just give my mind and my humming a break. Now my mouth is on fire and that’s all I can think about.

Chrissy- 0

Spice Girls- 0

Sriracha- 1

At least my plan almost worked. Almost.

Enough about my awesome choice in music as a kid that now comes back to haunt me…

This vegetarian dish has great flavor, and it is packed with healthful ingredients.  Served over freshly cooked quinoa, the crunchy carrots and bell peppers pair well with the slightly crispy but tender tofu filet.

Be sure to make yourself an extra helping for lunch the next day! It packs up well and is easy to transport and reheat. Not to mention all of your co-workers will be jealous of your meal as they glance down at their Lean Cuisine (sad face). Go ahead, offer them a bite and then convince them that fresh lunches are way cooler than a freezer burnt, sodium & preservative-packed Lean Cuisine, any day.

Truth be told, as I was preparing this dish, I originally left the kale out of the original veggie mix. So I sauteed the kale with a drizzle of sesame oil and added it to the mix. It was DIVINE. Get ready for a sesame & kale dish coming your way soon.

 

Sesame-Ginger & Sriracha Vegetables with Tofu

Serves 4

Ingredients:

1 package, water-packed extra-firm tofu

3 cloves garlic, minced

1 ½ Tbsp fresh ginger, peeled and minced

1 large carrot, thinly sliced on the diagonal

1 large red bell pepper, thinly sliced

8 crimini mushrooms, cleaned and sliced

1 cup kale, stem removed and chopped

1 small yellow onion, coarsely chopped

1 green onion, diced (reserve ¼ for garnish)

2 tsp sesame oil

1 tsp grapeseed oil

2 Tbsp rice wine vinegar

1 ½ Tbsp soy sauce

ground ginger for sprinkling on tofu (about ¾ tsp)

garlic powder for sprinkling on tofu (about 1/2 tsp)

¼ salt, or more to taste

¼ tsp pepper

1 tsp Sriracha, plus more for garnish (optional)

1 Tbsp sesame seeds, toasted

 

Directions:

Slice the block of tofu, into 4 equal portions, and press out the moisture for about 10 mintues. You can do this by wrapping them, individually, in paper towels or a clean towel and covering with a heavy plate/cutting board.

Heat 1 tsp sesame oil and 1 tsp grapeseed oil in a skillet. Add the garlic and ginger and cook for 30 seconds. Add carrots and yellow onion and cook for 3 minutes over medium-high heat, tossing occasionally. Add the bell pepper, mushrooms, kale, green onion (reserving some for garnish) and cook for another 3-4 minutes, stirring occasionally. When vegetables are tender but still somewhat crisp, add the rice wine vinegar, soy sauce, Sriracha, salt and pepper. Cook for 1 minute more then turn off heat and transfer vegetables & juices to a plate/bowl and set aside. Wipe out the skillet.

For the tofu, after most of the moisture has been absorbed by the paper towels, sprinkle both sides with salt, pepper, ground ginger and garlic powder. Drizzle the last tsp of sesame oil into the skillet and let it get hot. Add the seasoned tofu into the skillet and cook on medium high heat for 5-7 minutes on each side, or until browned and crispy.

Serve vegetables and tofu with cooked quinoa (about a 1/2 cup), drizzle with additional Sriracha–if you can handle the heat–and garnish with a pinch of toasted sesame seeds and green onions.

From the Little Yellow Kitchen,

Chrissy

February 7th, 2012

Whole Wheat Cinnamon Kefir Pancakes

by Chrissy

 


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Yes, people, we are in a pancake power mode right now. As Lauren mentioned in the Peanut Butter Banana Pancake post yesterday, these are great recipes to serve to that special someone for a Valentine’s Day/Weekend breakfast in bed!

Now, we’re going to play a little guessing game. It’s called, “What is it?”

Here are the hints…

It’s sort of wierd-looking, and sits out on the counter for much longer than you would think milk should sit, it has a slightly sour taste and appears to be curdled.

Yep, that’s homemade kefir, my friends.

Totally edible, drinkable, bakable. Loaded with probiotics and good bacteria for your tummy. I say, give it a go!

Since I just jumped on board the Kefir band-wagon, thanks to Amber (who also fashioned this darling little jarful of the starter for me :) ), I haven’t had much time to utilize its greatness, but thought this would be a good starting point.

Note to self: don’t substitute kefir for all of the milk when making a bowl of perfectly good oatmeal… it won’t be perfectly good for long. Too sour, too yogurty, not enough creamy oatmeal goodness. That’s all I’m saying.

Anyways, here’s a fabulous, fluffy kefir pancake recipe:

Mix the dry ingredients.

Mix the wet ingredients in with the dry ingredients.

Don’t forget that kefir!

Stir until a thick, but slightly runny batter is formed.

Heat some canola oil on a smooth griddle and when its hot, add some batter to the pan (>1/4 cup).

Flip that flap jack.

Serve with pure maple syrup, fresh fruit, and a sprinkle of powdered sugar.

These healthy little cakes are fan-tas-tic!  They also taste great as leftovers the next day. All you have to do is pop them in the toaster and munch on them on your jolly drive to work.


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Whole Wheat Cinnamon Kefir Pancakes

Makes 10-12 medium pancakes

Ingredients:
1 cup whole wheat flour
1/4 cup all purpose flour
1 tsp baking powder
1/2 tsp baking soda
A pinch of salt (1/8 tsp)
1 Tbsp brown sugar
1Tbsp canola oil, plus more for grill pan
1 tsp vanilla
1 tsp cinnamon
1 egg, beaten
1 1/3 cups kefir (can sub milk or buttermilk)
Fresh fruit, topping (optional)
Pure maple syrup (optional)

Directions:
Mix together dry ingredients (flours, baking soda & powder, brown sugar, cinnamon, salt). Beat egg in a little bowl then add to the dry mixture along with the vanilla, kefir, and 1 Tbsp of canola oil. Mix together with a spoon, adding a little more kefir/milk, if it is too dry. The batter should be thick, but still able to run off the spoon somewhat smoothly.

Heat a large sauté pan or a smooth griddle, with about 1/2 Tbsp of canola oil, spreading it around. When it’s nice and hot, drop about a little less than a 1/4 cup’s worth of batter, making a few pancakes at a time. They will spread, so don’t put them too close together. Drop the heat to medium. After about 2-3 minutes flip them over and let them cook for another 2-3 minutes. Remember to add more oil, if needed, between batches.

*If the pancakes are thick they may take a minute longer per side. Just be sure they don’t burn!

Enjoy.

 

From the Little Yellow Kitchen,
Chrissy

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