Posts tagged ‘dip’

February 22nd, 2012

Roasted Cauliflower-White Bean Dip

by Lauren

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Cauliflower is not my favorite vegetable and I’m willing to bet it’s not high up on your healthy foods list either.
It’s sort of an albino broccoli imposter if you ask me.

I wouldn’t be caught conscientiously picking it up off the veggie tray to dip in some kefir ranch dressing. I’d definitely opt for the pea pods, tomatoes or carrots first.

It goes without saying though, that this Roasted Cauliflower-White Bean dip is an exception to my taste preferences.

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Roasted cauliflower with garlic and lemon is a whole other vegetable than that crunchy wannabe broccoli found on the veggie tray.

After it came out of the oven I was tempted to eat it all up like the little bunny rabbit I am.

But alas, this dip would have sorely disappointed without it’s inclusion.

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You all know we like to zest things up a bit so lemon zest and juice was happily added in.

Fiber filled white beans gave it a creamy, hummus-like texture.

And garlic…it’s a given in most dips.

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Easy right? Like, 5 ingredients or something?

No excuses. Make this tasty dip and have it as a snack with crackers, celery, or pita all week long!

 

Roasted Cauliflower-White Bean Dip

Ingredients

1 medium head cauliflower, cut in 1 1/2 inch pieces

5 garlic cloves

3 tablespoons olive oil

1 can (14.5) cannellini beans, drained and rinsed

1 teaspoon lemon zest

2 tablespoons lemon juice

Salt and ground black pepper

Directions

Preheat oven to 375 degrees. On a baking sheet, toss cauliflower with 2 tablespoons of olive oil and garlic cloves. Season with salt and pepper. Roast for 25-30 minutes.

In food processor, combine beans, cauliflower, garlic, 1 tablespoon olive oil, lemon zest and juice, and 1/4 cup warm water. Process until smooth and season with salt and pepper to taste.

 

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From the Little Yellow Kitchen,

Lauren

January 3rd, 2012

Lightened Up: Spinach Artichoke Dip

by Chrissy

Dip it, dip it good.

Feel free to get down with this lightened up spinach and artichoke dip.

We definitely did at my b-day party. There’s no shame in that. No shame at all.

 

Especially with those pesky New Year resolutions flying around, our daily diets are so vulnerable these days. So instead of starving your creamy cheesy dip craving, indulge in this lightened up version!

 

Let’s be honest, this recipe isn’t as healthy as a pile of steamed veggies or anything, but you won’t feel so guilty curbing the craving for real food! That’s fo sho.

It’s as easy as this:

Mix mayo, cream cheese, sour cream, Greek Yog

Add the chopped green onions

Mix together.

Then add the artichoke hearts

 

Then the sauteed spinach

Grease the baking dish and add the dip mixture.

Top with grated parm. (If you need to add more than we did, I won’t tell)


Bake and serve nice and hot with a toasty sliced baguette or cracker.

Truth be told, I could probably eat this by the spoonful, but so I don’t look like a cavewoman I’ll use some bread as the vehicle to shovel this tasty dip in my mouth.

 

Lightened Up Spinach Artichoke Dip

Serves 10

Ingredients:

1/4 cup mayonnaise (made w/canola oil)

1/4 cup nonfat plain Greek yogurt

1/2 cup light sour cream

6 oz light cream cheese

1 (12 oz) bag frozen artichoke hearts, thawed and drained

1/2 cup green onions, chopped

3 cups fresh spinach, lightly sautéed in olive oil

1 tsp red pepper flakes

¾ cup grated Parmesan cheese

 

Directions:

Mix the mayonnaise,Greek yogurt, sour cream, and cream cheese together until blended. Add the chopped greed onions and the red pepper flakes and mix. Add the thawed artichoke hearts and mix. Slightly sauté the spinach and let cool for a few minutes before adding to the mixture. Transfer to a greased baking dish and sprinkle the Parmesan cheese on the top. Bake at 375 degrees F for 35 minutes, or until heated through and golden brown on top.

Serve hot with your favorite bread, crackers, or chips.

 

Love my DSLR! So much fun to play with. Also, these lilies are so pleasant to have around and I wanted to share them with you :) Have a fabulous start to the New Year! Be refreshed, renewed, and and blessed.

From the Little Yellow Kitchen,

Chrissy

 

October 23rd, 2011

Beignets with Vanilla Mascarpone Cream & Fleur de Sel Caramel Sauce

by Chrissy

Golden, fluffy, powdered sugary, fried delights of joy.

That is how I would describe fresh & homemade New Orleans’ beignets.

 

I guess by definition, they are:

1. a square doughnut with no hole

2. a fritter

 Pronunciation: ben-YAY  (emphasis on the “yay” since these fried fritters are a party in your mouth.)

 

 It’s no secret that these beignets aren’t square in shape (they are more like amoebas) …so I guess taking that extra step would seal the deal to officially make them “New Orleans” beignets. But, I feel like they can still have the official title since the mix was purchased and brought back from New Orleans.

Here’s a little background to the pastry and it’s pairing:

Jen and Josh were visiting with their friends up North. One of them happens to be a converted pastry chef into a tattoo shop owner & artist. Perfect combo, right? While Jen and I were conversing over the phone about the Beignet adventure we were soon to embark on in the upcoming week, the ex-pastry chef interjects with a dipping sauce recipe but all I heard was, “ooo, mascarpone… infused cream…. with fleur de sel!”

 

Apparently that game “telephone” when told through the actual telephone is far worse than when it’s played at a church camp with other teeny-boppers.

 

We left it up to our memory to replicate the recipe he actually gave us that day. Which basically means that we had no idea what we were doing except that we had purchased mascarpone and heavy whipping cream and the heavenly jar of fleur de sel caramel from TJs.

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The process:

Go to New Orleans and get stoked on making these treats while back in your homeland. Or just order them online or make them from scratch.

Stickiest dough, ever. Maybe flour up your hands before touching?

Drop about 1 Tablespoon amount in the hot oil, and let it rise to cook at the surface. Flip them over after about a minute.

Let drain on a paper towel.

Repeat the process until all the dough is used up.

* Little Yellow Note: don’t overcrowd the oil.

Add powdered sugar to paper bag, and drop in about half of the cooked beignets. Shake around until they are fully covered; repeat with the rest of the batch.

Transfer to a place while you make the sauce.

Follow directions below for the dipping sauce.

This…

+

.= heaven

Keep in mind that one or two will never be enough. It quickly turns into 6 or 7. Just go with it…

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For the Beignets:

I only followed step 1 and encourage you to do the same. (Why put in the extra work if you will be devouring these, just seconds after cooking?)

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Vanilla Mascarpone Dipping Cream:

Ingredients:

1 cup mascarpone

1/4 cup heavy whipping cream

1 tsp vanilla

1/4 cup powdered sugar

1 tsp fleur de sel caramel, plus more for drizzing or dipping on the side

 

Directions:

in a small saucepan, add the cream and let warm up over low heat. Add about 1/2 of the mascarpone, vanilla, powdered sugar, fleur de sel. Combine these ingredients, stirring constantly, for about 1 minute, until mascarpone is almost melted down. Remove promptly from heat, transferring to another bowl, and add the rest of the mascarpone. With a little wire whisk, incorporate the together, adding more mascarpone, if the texture is too soupy.

 

*Little Yellow Note: The dipping sauce should be semi-soupy so that it is dip-able.

 

 

From the Little Yellow Kitchen,

Chrissy

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