Posts tagged ‘low iodine diet’

December 30th, 2012

Quinoa & Pumpkin Seed Granola {No Oats}

by Lauren


I’m currently on a low iodine diet because of my thyroid situation and oh my goodness. Someone who can’t cook from scratch would come close to starving to death on this diet. Everything, I mean everything, has iodine in it. If it’s not straight up iodine then it still most likely contains salt or sea salt which are also off limits.

No milk, eggs, cheese, yogurt, soy, salt (i.e. everything premade or processed at all), anything from the sea, … Read more...