Posts tagged ‘lunch ideas’

February 19th, 2014

Asian Spinach Salad with Roasted Asparagus and Zucchini

by Chrissy

Asian Spinach Salad w Roasted Asparagus_LYK3

Let me just say this: toasted sesame oil is the business. The bees knees, if you will.

Asian Spinach Salad w Roasted Asparagus_LYK6

It’s fragrant, toasty and has such a warm and inviting personality.

In dressings and sauces, it is such a delight. Yes, it can be a little high on the calorie scale, but a little goes a long way, so as long as you mix it with other oils, vinegars, and flavors, it evens out.

Asian Spinach Salad w Roasted Asparagus_LYK1

This roasted garlic & sesame vinaigrette is fairly light … Read more...

January 2nd, 2014

Roasted Vegetable Salad {with Lemon Basil Vinaigrette}

by Chrissy

Roasted Veggie Salad with Lemon Basil Vinaigrette_LYK1

Salads are usually healthy go-to meals. But we as we have learned from restaurants and fast food places fessing up to the calorie count and ingredients, we know that salads aren’t always the healthiest of options out there; the culprit being fatty dressing and processed, chemical-laden ingredients.

Bleh.

How to remedy this? Easy. Get to the store, buy some fresh ingredients and produce and make your own salad and dressing. Boom. Case closed.

Roasted Veggie Salad with Lemon Basil Vinaigrette_LYK5

We’ve done a few tasty salads that … Read more...