Posts tagged ‘parmesan’

January 22nd, 2013

Kale “Caesar” Salad {with Buttermilk-Parmesan Dressing}

by Chrissy

Kale Caesar Salad_LYK1

I used to love a good Caesar salad. Until one day I realized how shockingly fattening it really was. I think the Roman Empire also fell that day.

Kale Caesar Salad_LYK2

I finally found a way to incorporate the tasty Caesar dressing flavors and salad toppings back into my life. Everything looks just a little bit brighter, now.

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This salad has quickly become one of my favorites. I’ve eaten this salad for days now and it hasn’t grown old on me yet (knock on wood).

If you’re weirded out by buttermilk, it’s cool, just introduce yourself and go from there.

Buttermilk aids in digestion, adds flavor to dishes, and is a great substitute to other fattening dairy products.

Kale Caesar Salad_LYK4

Also, I tossed some non-fat cottage cheese in there instead of Greek yogurt or sour cream — surprise! It’s my new favorite dairy substitute, just as long as it’s blended up (it’s a texture thing). This stuff is packed with protein and stays light on the calories.

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The sturdy kale and spinach leaves fill up the belly and pack the body with such great nutrients. Skip the iceberg or romaine and go for this dynamic duo.

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The whole-wheat croutons are key, so don’t skip them. A true Caesar wouldn’t be crouton-less and these ones are better for you, so hop to it!

 

Kale “Caesar” Salad {with Buttermilk-Parmesan Dressing}

Print Recipe!

Serves 4

Ingredients:

For the dressing:

2/3 cup low-fat buttermilk

3 Tbsp grated Parmesan cheese

3 Tbsps non-fat cottage cheese

1 1/2 Tbsps lemon juice

2 cloves garlic, chopped

Pinch salt and pepper, to taste

 

For the salad:

1 Tbsp extra-virgin olive oil

2 slices whole wheat bread, cut into ½ inch squares

4 cups kale, stems discarded, chopped into bite-sized pieces

2 cups spinach, coarsely chopped

1 large chicken breast, cooked and cubed

1 cup cherry tomatoes, halved

¼ cup shaved Parmesan cheese

Lemon wedges, for garnish

 

Directions:

Add all of the dressing ingredients into a large measuring cup and blend together with the immersion blender. Alternatively, you can whisk the dressing well, just be sure to grate the garlic (instead of chop) into the mixture; set aside.

Cut slices of bread and add to a medium sauté pan, along with 1 Tbsp olive oil; toss to coat. Let toast on both sides until crispy and dark golden brown. Remove from pan to prevent burning and let cool.

In a large salad bowl, add kale, spinach, tomatoes, diced chicken, Parmesan cheese shavings, homemade croutons and toss well with buttermilk dressing. It is best to start with less dressing and then incorporate more if it needs it, or have guests add their own. Enjoy! It’s good for you!

 

From the Little Yellow Kitchen,

Chrissy

November 27th, 2012

Savory Parmesan Crusted Pumpkin Biscuits w/ Spicy Coffee Butter

by Chrissy

This lovely biscuit and butter combo is the result of another Whole Foods, Clash of the Cooks Challenge.  Ingredients for this week’s challenge included the following: Dark roast coffee beans, pumpkin puree, mesquite hot sauce, and Parmesan crisps.

I’d like to say that I’m pretty proud of this work of art. I never thought these ingredients would have paired so well together; but on the contrary, they all joined forces and added some major flavor to your average bread and butter.

The coffee butter is a personal feat, as I seriously doubted coffee grounds and butter would be a tasty condiment to a pumpkin biscuit.

Since the coffee beans are finely ground, they blend well with the softened butter and you won’t notice any grittiness. The honey adds a sweetness which pleasantly accompanies a warm biscuit like nobody’s business.

The hot sauce is optional, if a little spice ain’t your thang. But, hear me out, the mesquite flavor went really well with the coffee…almost like something you would find on a dry rub for the BBQ. Mmm zesty!

The pumpkin biscuit had a hint of coffee and spices, and was topped with salty and tangy crushed Parmesan cheese crisps, which helped balance the savory flavor of the biscuit and the sweetness of the coffee butter.

Try it. Do something different. Be adventurous and try coffee in your butter and cheese on top of your pumpkin biscuit.

 

Savory Parmesan Crusted Pumpkin Biscuits w/ Spicy Coffee Butter

Print Recipe!

Makes 12-14 mini biscuits

Biscuit Ingredients:

1 Tbsp baking powder

5 Tbsp cold butter, diced

3/4 tsp cinnamon

1/2 tsp ginger

1/2 tsp salt

1 Tbsp dark brown sugar

1 cup all-purpose flour

1 cup white whole wheat flour

1/2 cup milk, plus more for brushing tops

1/2 cup pumpkin puree

2 Tbsp dark brewed coffee or espresso

hot sauce, a few dashes

Parmesan crisps, crushed (or freshly grated Parmesan), for topping

Spicy Coffee Butter (see recipe below)

 

Directions:

Preheat the oven to 400 degrees.

Combine flours, baking powder, salt, ginger, cinnamon, and brown sugar in a large mixing bowl. Cut the chilled butter into the flour mixture using a pastry cutter, two knives or your hands (which I find is the best tool)  and work it until the mixture resembles coarse sand. Add the pumpkin and a few dashes of hot sauce and stir until just combined. In a small measuring glass, mix the milk and brewed coffee/espresso, so it helps to cool it down if necessary and add it to the dry/pumpkin mixture. Stir until the dough mixture clings together and is combined (adding a bit more milk if it seems dry).

Turn the biscuit dough out onto a lightly floured surface and knead several times, adding a pinch of flour if it seems sticky. Roll the dough out to about ¾ to 1 inch thickness. Using a small circular cutter (or a floured wine glass) cut biscuits out and transfer to a pizza stone or a parchment-lined baking sheet. Gather the scraps, gently knead together, and cut out biscuits until all the dough is used. Place biscuits 1 inch apart on the prepared baking sheet. Brush with a little bit of milk, and top with crushed Parmesan crisps or Parmesan cheese and bake until golden – 20-22 minutes. They are best served warm with softened coffee butter.

 

Coffee Butter Ingredients:

5 Tbsp butter semi-softened

3/4 tsp finely ground coffee

1/2-3/4 tsp hot sauce, (we used ___ mesquite)

1 Tbsp honey

 

Directions:

Place softened butter, finely ground coffee, hot sauce, and honey into a small bowl and mix well. Transfer to a small serving bowl and serve while soft. Butter will keep in fridge for a week or two. It is served best with biscuits at room temperature.

 

From the Little Yellow Kitchen,

Chrissy

 

September 27th, 2012

Kale & Parmesan Stuffed Mushrooms

by Chrissy

Stuffed mushrooms have always been one of my very favorite appetizer items. I mean, anything mushroom is so yummy, but when they are stuffed with rich herb and Parmesean flavors they are decadent and perfect little bites of joy.

Stuffed mushrooms are usually a staple at any family holiday meal. Although, sometimes my Momma has tried to pull a quick one by telling me that she has plenty of mushrooms for stuffing,  when really she has one pack–ONE pack–that must be used in other dishes.

Usually these little guys are made with a few more pads of butter, but since I wanted to keep things a little ligher I opted for mostly olive oil, aaaand a wee bit of buttah. The richness still comes through brilliantly, however, they are a little more forgiving on the figure.

The kale adds a little more nutrition and a slightly bitter flavor, which pairs well with the saltiness from the Parmesan. If you aren’t a nut person, you can definitely opt out of the walnuts, but they do add a nice crunch factor, so I’d say keep them in, unless you are deathly allergic and going into anaphylactic shock isn’t on your to-do list any time soon.

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Kale & Spinach Stuffed Mushrooms

Print Recipe

Makes 24 stuffed mushrooms

Ingredients:

1 Tbsp butter, plus more for baking dish

2-3 Tbsp olive oil

2 Tbsp fresh parsley, chopped

½ cup bread crumbs

1/3-1/2 cup grated parmesan cheese

¼ cup walnuts, finely chopped

24 Crimini mushrooms, caps set aside, stems removed and finely chopped

1 shallot, finely chopped (about ¼ cup)

3 cloves garlic, minced

½ cup kale, stems removed and finely chopped

¼ tsp salt

½ tsp pepper

 

Directions:

Preheat oven to 350 F.

Clean mushrooms with a moistened paper towel and then remove all of the stems, being careful not to break the mushroom cap.

Grease a baking dish (one big enough to hold all of the mushrooms) and place each mushroom cap inside, with the opening facing up. I like to use a stick of butter and slide it around the bottom, corners and sides of the dish, but you can use cooking spray, too.

In a medium skillet, heat 2 Tbsp olive oil and butter until butter is fully melted. Add the garlic and shallot and cook for about 1 minute. Add the mushrooms and kale and cook for 3 minutes, stirring occasionally. Add the breadcrumbs, Parmesan, walnuts, parsley, salt and pepper, mix to combine and cook for another 2 minutes. Remove from heat, and allow this mixture to cool enough for you to handle with your hands.

Stuff each mushroom cap with the filling and pack it in there, tightly, being careful not to break the mushroom. Bake in the oven for 25-30 minutes, or until thoroughly heated through. Serve warm or at room temperature.

 

From the Little Yellow Kitchen,

Chrissy 

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