Posts tagged ‘sesame oil’

February 19th, 2014

Asian Spinach Salad with Roasted Asparagus and Zucchini

by Chrissy

Asian Spinach Salad w Roasted Asparagus_LYK3

Let me just say this: toasted sesame oil is the business. The bees knees, if you will.

Asian Spinach Salad w Roasted Asparagus_LYK6

It’s fragrant, toasty and has such a warm and inviting personality.

In dressings and sauces, it is such a delight. Yes, it can be a little high on the calorie scale, but a little goes a long way, so as long as you mix it with other oils, vinegars, and flavors, it evens out.

Asian Spinach Salad w Roasted Asparagus_LYK1

This roasted garlic & sesame vinaigrette is fairly light … Read more...

January 28th, 2014

Superfood Spinach Salad

by Chrissy

Superfood Spinach Salad_LYK6

Before I realized how easy it was to prep healthy salads for the week, Lauren and I would occasionally buy a salad or two from Trader Joe’s as a treat or when we had a busy week and knew we needed to take a healthy shortcut.

Superfood Spinach Salad_LYK1

I’m never really all that impressed with store-bought pre-made salads (unless they are from Whole Foods, which is unfortunate for the wallet), but there was one that I just loved. After eating this salad … Read more...