Posts tagged ‘superfood’

January 28th, 2014

Superfood Spinach Salad

by Chrissy

Superfood Spinach Salad_LYK6

Before I realized how easy it was to prep healthy salads for the week, Lauren and I would occasionally buy a salad or two from Trader Joe’s as a treat or when we had a busy week and knew we needed to take a healthy shortcut.

Superfood Spinach Salad_LYK1

I’m never really all that impressed with store-bought pre-made salads (unless they are from Whole Foods, which is unfortunate for the wallet), but there was one that I just loved. After eating this salad … Read more...

June 4th, 2013

Coconut Kale Salad {with Coconut-Lime Vinaigrette}

by Chrissy


Coconut Kale Salad_LYK8

It’s June which means that Summer is pretty much here and that makes me so giddy.

Especially, Summer in Southern California. I haven’t lived elsewhere for the summer, but I can’t imagine it getting any better than this.

Coconut Kale Salad_LYK4

Let me share a few of my favorite summer things:

Sunshine. Warm ocean water (not to be confused with the stingrays/jellies that come with it). Luscious summer berries and sweet stone fruit in season. My Momma’s hot peach cobbler. Beach boardwalk bike … Read more...